Therapeutic Yoga Consultation For Pain Relief & Energy Balance
Yoga for a Balanced Life
Yoga can change your life by creating balance between the body and the mind. Through regular practice, it builds strength, flexibility, and inner calm, helping reduce stress and improve focus. Yoga encourages self-awareness and positive habits, guiding you toward a healthier, more peaceful, and purposeful life.
Yoga Alliance USA Certification Highlight
This program is conducted by a Yoga Alliance USA certified instructor, ensuring globally accepted standards, safe techniques, and professional ethics
Internationally Recognized Trainer
I’m a Yoga Alliance USA Certified Face Yoga Teacher, helping people naturally lift, tone, and relax their facial muscles. My sessions blend face yoga, breathing, and lymphatic drainage to reduce wrinkles, improve glow, and release stress—naturally and safely.
About Facial Yoga
Transform Your Face Naturally
Face Yoga is a natural method that uses simple facial exercises, massage, and breathing techniques to tone your face muscles, improve skin elasticity, and enhance your natural glow. It helps reduce wrinkles, lift sagging skin, and release tension — all without chemicals, injections, or expensive treatments.
- Reduce wrinkles & sagging
- Sharpen jawline
- Glow boost through lymphatic drainage
- Easy routines for all ages
Learn from a Yoga Alliance USA Certified Teacher
WE CONDUCT FACIAL YOGA CLASSES ALSO.
Course – Face Yoga
Our Face Yoga Training Program is designed for learners who want visible facial transformation along with deep understanding of facial muscles and techniques.
🕓 Duration: 8 Sessions
⏱️ Time per Session: 2 Hours
📌 Training Mode: Theory + Practical (Hands-on practice in class)
💰 Course Fees
Rs. 20,000
🔥 Special Offer for Groups — 50% OFF
Enroll as a group of 5 students and get half fees for each learner!
WHY FACE YOGA FOR EVERY ONE
Who Is This Course For?
Housewives
Empowering homemakers to build skills and earn from home-based beauty services.
Beauticians
Professional beauticians boosting their career with advanced training and modern beauty techniques.
Wellness Clinics
Helping wellness centers expand their service portfolio with holistic and beauty-based treatments.
Beauty Parlours
Transforming beauty parlours with the latest trends, advanced services, and client-delighting experiences.
Why Choose Our Therapeutic Yoga Consultation?
- 35+ years healthcare experience (Pharma + Yoga Training)
- Certified Medical Yoga Therapist
- Expert Numerologist integrating mind-body-energy balance
- Simple, effective and safe yoga practices
- Results-focused healing approach
- Suitable for all age groups
Therapeutic yoga
Meet Dr. Sanjay Gupta: A Man of Many Talents Subtitle:
Add Your Heading Text Here
DR SANJAY GUPTA IS AN AUTHOR OF BOOK “ SCREEN TO STRATEGY AUTHOR OF SECOND BOOK SCREEN TO SERVICE FOR HOSPITALITY INDUSTRY
Acharya Dr. Sanjay: Mind, Body & Strategy
Dr. Sanjay is an Author bridging Bollywood and Business, an Astrologer with a 4.8 rating and 20 years of guidance,
Certified Yoga Mentor
Taking his passion for health to a professional level, Dr. Sanjay is a Yoga Alliance Certified Teacher
Common Questions
How is Therapeutic Yoga different from normal yoga?
Therapeutic Yoga is customised for specific health issues like pain, stress, or posture problems—it’s not general yoga.
Will the yoga plan be personalised for my condition?
Yes. Every client gets a customised protocol based on pain assessment, posture, lifestyle, and numerology energy.
Can I take sessions online if I live outside Delhi?
Absolutely. Online consultations (Zoom/Video Call) offer full assessment and personalised practice plans.
How long does it take to see results?
Most clients feel improvement within 1–2 weeks when they follow the recommended yoga, breathwork, and lifestyle changes.
Why do you use numerology in healing?
Numerology helps identify energy imbalance, emotions, and stress patterns—making your healing faster and more aligned.
Full Facial Yoga Training Syllabus
Clean syllabus list
Introduction to Face Yoga
Benefits of Face Yoga
Anti-aging exercises for sagging skin
Eye bag / Puffy eyes reduction
Wrinkle smoothing exercises
Acne, pigmentation & scar reduction
Double chin slimming
Jawline sharpening
Gua Sha & Roller training
Lymphatic drainage techniques
Sukshma Vyayama + Glow yoga
Meditative relaxation for face
Pen‑lifting exercises
Full facial flow routines
